Tuesday, June 24, 2008

Healthy Moong Dal and Sprouts Pizza

Ingredients:
1 - ready made veg pizza, thawed1 tbsp - yellow moong dal1 tbsp - bean sprouts
Mix Together:1/2 tsp - chilli garlic sauce2 tbsp - grated paneer1 tbsp - grated cheese1 tsp - each of finely chopped capsicum1 tsp - chopped stuffed olives1 tsp - chopped spring onion greenssalt to taste
Method:
Dal and sprouts to be boiled in plenty of water, for 2-3 minutes.
Drain spread out on kitchen towel to absorb excess moisture.
Sprinkle dal and beans on pizza
Sprinkle tossed mixture over readymade pizza.
Grill under hot grill for 5 minutes or till base is crisp.
Serve hot.

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